Gabriele M. Smith, MA Professional Counselor

	Professional Counselor Gabriele Smith has Expertise in Providing Services for Women and Children with ADHD Anxiety Autism Bereavement-Grief, Separation and Loss Conflict Resolutions Coping Skills Dream Analysis and Nightmare Resolution Depression Fitness and Health Goals Identity-Confidence and Self-Esteem Limiting Beliefs Motivation and Goal Setting Parenting Relationship Issues Role Clarification and Separation Stress Management Weight Loss Wanting a better life with more meaningful relationships and increased satisfaction? You can't seem to make the life you want? You feel something needs to change but unsure how to proceed? Struggling with the stresses in your life? Sometimes you need to talk to someone when you feel like you can't do it alone. Sometimes you need to talk to a professional; someone who unlike family and friends doesn't offer advice but rather facilitates understanding and how best you can find some peace or resolution. Others like you look for help when the way they feel disturbs their sleep, change the way they eat, exercise, feel, affects their relationships, impacts their parenting, daily living and their job. Seeing a trained non-judgmental listener can provide the help and healing for relationships, self-esteem, confidence, worry, low energy, depression, anxiety, anger, and irritability. Six to eight sessions are recommended for real results and change.

	Do you need help right now? Take the Life Satisfaction quiz and find out. Invest in yourself! E-mail me today.
	360-718-8544

You will receive benefits from our work together such as:

Improved relationships
Increased self worth and confidence
Feeling centered-sense of control over your thoughts and feelings
Decreased worry, anger and irritability
Anxiety and Depression relief
Clearer thinking-uncovering of limiting beliefs
Healing
More enjoyment in daily life
Clearer sense of self
Increased motivation

FOR UPCOMING CLASSES