Does my nutrition impact migraine pain?
In this blog post, we will explore how what you eat can affect your migraine frequency and intensity, as well as tips for integrating dietary changes into your routine.
In Touch Counseling™ & Wellness
Psychological Counseling & Wellness Center located in Camas, WA Telehealth counseling appointments available
We created an integrated wellness space for healing, growing and thriving.
Our team at In Touch Counseling & Wellness led by Janelle Adams, MA, LMFT, ATR, strives to give each and every one of our patients the high-quality, supportive, personalized care they need to thrive and live life well again.
When you choose In Touch Counseling & Wellness, you choose a multidisciplinary team that takes a collaborative, integrative wellness approach to healthcare. Our staff knows that care isn’t applied in a vacuum. We take the time to get to know our patients so we can offer personalized treatments and services that best align with the individual’s wants and needs.
The In Touch Counseling & Wellness staff has extensive experience helping people lead healthy, happy lives. We help identify symptoms of depression, anxiety, past and present trauma, gut health, or relationship issues that cause chaos in your life.
Our goal is to help people lead their healthiest lives, physically mentaly and spiritually. To help you do that, they incorporate the best treatments from both conventional and alternative medicine, techniques like acupuncture, integrative wellness coaching and nutrition counseling, integrative counseling like art therapy, and technologically advanced care like Alpha-Stim® cranial electrotherapy stimulation.
To learn more about the care available at In Touch Counseling & Wellness, request an appointment online today.
We created an integrated wellness space for healing, growing and thriving.
Our team at In Touch Counseling & Wellness led by Janelle Adams, MA, LMFT, ATR, strives to give each and every one of our patients the high-quality, supportive, personalized care they need to thrive and live life well again.
When you choose In Touch Counseling & Wellness, you choose a multidisciplinary team that takes a collaborative, integrative wellness approach to healthcare. Our staff knows that care isn’t applied in a vacuum. We take the time to get to know our patients so we can offer personalized treatments and services that best align with the individual’s wants and needs.
The In Touch Counseling & Wellness staff has extensive experience helping people lead healthy, happy lives. We help identify symptoms of depression, anxiety, past and present trauma, gut health, or relationship issues that cause chaos in your life.
Our goal is to help people lead their healthiest lives, physically mentaly and spiritually. To help you do that, they incorporate the best treatments from both conventional and alternative medicine, techniques like acupuncture, integrative wellness coaching and nutrition counseling, integrative counseling like art therapy, and technologically advanced care like Alpha-Stim® cranial electrotherapy stimulation.
To learn more about the care available at In Touch Counseling & Wellness, request an appointment online today.
Your health and wellness is our top priority at In Touch Counseling Services. At this time we are offering services in the office and we are encouraging the use of telehealth services via our secure video platform or phone if you prefer, are sick or fear that you have been exposed to RSV, COVID-19 or the flu. Please reach out if you are struggling.
What we offer
Treatments & Services
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ADHD and ADDmore info -
Anxietymore info
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Depressionmore info
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Child Psychologymore info
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Food Sensitivity Testingmore info
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Gut Healthmore info
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Integrative Wellnessmore info
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LGBTQ Counselingmore info
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Marriage Counseling/Couples Counselingmore info
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Motor Vehicle Accidentsmore info
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Migrainemore info
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Nutrition Coachingmore info
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Relationship Issuesmore info
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Traumamore info
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Telehealthmore info
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Sleep Disordersmore info
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Supporting the Body and Mindmore info
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Acupuncturemore info
Accepted Insurance
We will check your eligibility and benefits prior to your first appointment. We will also get preauthorization for you if that is required by your plan, however each insurance plan is different and trying to determine exactly what your plan will cover can be tricky. The information provided to us by your insurance carrier is not a guarantee of payment. It is the patient’s responsibility to be informed by their health plan as to their level of coverage. * Using your medical insurance for counseling has some risks involved. In order to use your medical insurance for counseling, you must be given a mental disorder diagnosis and that diagnosis will become a part of your permanent medical record. Having a mental diagnosis on your record may carry long-term implications and may hinder you from being able to obtain life insurance, disability or health insurance in the future. Additionally, filing an insurance claim means your diagnosis, dates of service, etc., are no longer totally confidential, and your insurance company will be aware of your treatment and diagnosis.
Choose Your Provider
How Nutrition and Nutrition Supplements Support Physical and Mental Health
Learn how nutrition and nutrition supplements can aid you on your holistic wellness journey.
How can an integrative wellness coach help with migraine pain?
For those suffering from migraines, finding relief can be a challenging and frustrating journey. This is where an integrative wellness coach can play a crucial role in helping individuals manage and reduce migraine pain.
Location
2005 SE 192nd Ave, Suite 200
Camas, WA 98607
Phone: 360-953-8740
Fax: 360-718-5243
Office Hours
Get in touch
In Touch Counseling™ & Wellness
2005 SE 192nd Ave
Suite 200
Camas, WA 98607
2005 SE 192nd Ave
Suite 200
Camas, WA 98607