Does my nutrition impact migraine pain?
In this blog post, we will explore how what you eat can affect your migraine frequency and intensity, as well as tips for integrating dietary changes into your routine.
Acupuncture Points: All things Acupuncture
Acupuncture Points is our the title for blog posts and a once a moth short talk about all things related to Acupuncture.
Each month join us in person or online live for chats. Our acupuncturist will chat about different acupuncture topics and spend a brief time answering questions.
Missed a topic that you were interested in? Never fear recordings can be purchased by email better@intouchcunseling.com with the subject line of the topic that you missed. Payments can be made either on the phone or via PayPal
MFeel free to suggest topics for up coming months by emailing better@intouchcounseling.com with the subject line Acupuncture Points.
You Might Also Enjoy...
How Nutrition and Nutrition Supplements Support Physical and Mental Health
Learn how nutrition and nutrition supplements can aid you on your holistic wellness journey.
How can an integrative wellness coach help with migraine pain?
For those suffering from migraines, finding relief can be a challenging and frustrating journey. This is where an integrative wellness coach can play a crucial role in helping individuals manage and reduce migraine pain.
Discover the Power of Guided Imagery: Why It Works and How to Incorporate It into Your Routine
Explore why guided imagery works and how you can benefit from incorporating it into your life.
Using Stickers to Promote Mental Health Awareness: A Creative Approach
Let’s explore how stickers can be used to foster mental health awareness and how In Touch Counseling & Wellness and our wellness boutique are utilizing this creative endeavor.
Does my nutrition or the food that I eat impact my stress and anxiety?
Understanding how what we eat impacts our mental health is crucial in developing effective strategies for coping with these challenges.