Holistic Health Coaching

Holistic Health 

A holistic approach to health and wellness aims to educate a person to look after your own health,  not only addressing the symptoms of illness but aiming to support your body's capacity to heal and restore balance, promoting overall well-being.

By taking the time to understand the your medical history, lifestyle, and genetic predispositions, holistic health coaches can tailor treatment plans specifically to your individual needs. This personalized approach ensures that you  receive the most effective and appropriate care for your specific health concerns.

Holistic Health coaches guide you through a personalized health plan that address your physical, mental, emotional, and spiritual needs.

 Working with a holistic health coach

1. Improved health outcomes: Holistic Health coaching can help you achieve your health goals, such as weight loss, stress management, chronic disease prevention, and more. Holistic Health coaches can provide education, motivation, and accountability to help you make positive lifestyle changes and adhere to your individual health plan. For example, if your goal is  to lower your blood pressure a Holistic Health coach may work with you to adopt a healthy diet, an exercise routine, practice relaxation techniques, and recommend natural supplements.

2. Enhanced well-being: Holistic Health coaching can help you improve your quality of life, happiness, and satisfaction. Holistic Health coaches can help you  identify and overcome the barriers, challenges, and limiting beliefs that may hinder your well-being. They can also help you cultivate a positive mindset, self-confidence, and resilience. For example, if you struggle with low self-esteem, you  may work with a Holistic Health coach to discover your strengths, values, and purpose, and develop a more compassionate and empowering self-talk.

3. Empowered self-care: Holistic Health coaching can help you become more aware of your own health and take charge of your own healing. Holistic Health coaches can help you develop a deeper understanding of your body, mind, and soul, and how you interact with your environment. They can also help you learn how to listen to your intuition, trust your inner wisdom, and make informed decisions about your health.

PLEASE NOTE: Holistic Health Coaches are NOT licensed medical doctors, They do NOT diagnose disease, nor do they treat or cure anything.  They do not prescribe drugs, do surgeries, or use I'V's. You are encouraged to maintain your primary care physician for all medical care when needed.

Unlock your potential with Holistic Health Coaching: six month plan

Price:  $1,680 

Includes:

• 1-x 90 min individual coaching session or in person or virtual.
• 1x 45 min  individual follow-up session 2 weeks later
• 5x 45 min  individual sessions
• A personalized treatment summary after each one-on-one consultation is emailed to you.
• Unlimited email support throughout the 6-month period with any questions you may have.

All coaching packages are non-refundable. While we strive for positive outcomes, results depend largely on your commitment and the actions you take to enhance your health. Should you experience any dissatisfaction, we will make every effort to address your concerns. Please note that sessions must be utilized within a period of 6 months.